John Connor 4:43 row
1,025
Meters
4:43.5
Time
2:18.2
Pace
61
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 24 |
| Stroke Count | 113 |
| Drag Factor | 128 |
September 16, 2025 06:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:43.5 | 1,025 | 2:18.2 | 132 | 755 | 24 |
| 4:43.5 | 1,025 | 2:18.2 | 132 | 755 | 24 |
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Workout Graph
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