John Connor 4:37 row
1,021
Meters
4:37.5
Time
2:15.8
Pace
61
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 24 |
| Stroke Count | 109 |
| Drag Factor | 130 |
September 08, 2025 07:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:37.5 | 1,021 | 2:15.8 | 139 | 779 | 24 |
| 4:37.5 | 1,021 | 2:15.8 | 139 | 779 | 24 |
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Workout Graph
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