John Connor 4:48 row
1,028
Meters
4:48.4
Time
2:20.2
Pace
60
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 22 |
| Stroke Count | 106 |
| Drag Factor | 128 |
September 01, 2025 07:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:48.4 | 1,028 | 2:20.2 | 127 | 736 | 22 |
| 4:48.4 | 1,028 | 2:20.2 | 127 | 736 | 22 |
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Workout Graph
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