John Connor 4:37 row
1,028
Meters
4:37.9
Time
2:15.1
Pace
62
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 23 |
| Stroke Count | 107 |
| Drag Factor | 130 |
August 30, 2025 08:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:37.9 | 1,028 | 2:15.1 | 142 | 787 | 23 |
| 4:37.9 | 1,029 | 2:15.0 | 142 | 789 | 23 |
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Workout Graph
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