John Connor 4:43 row
1,039
Meters
4:43.8
Time
2:16.5
Pace
62
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 22 |
| Stroke Count | 106 |
| Drag Factor | 129 |
August 30, 2025 07:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:43.8 | 1,039 | 2:16.5 | 137 | 772 | 22 |
| 4:43.8 | 1,040 | 2:16.4 | 138 | 774 | 22 |
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Workout Graph
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