John Connor 1000m row
1,000
Meters
3:59.2
Time
1:59.6
Pace
67
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 26 |
| Stroke Count | 105 |
| Drag Factor | 131 |
August 29, 2025 06:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:59.2 | 1,000 | 1:59.6 | 205 | 1004 | 26 |
| 0:47.0 | 200 | 1:57.5 | 216 | 1042 | 26 |
| 0:47.5 | 400 | 1:58.7 | 209 | 1019 | 26 |
| 0:48.0 | 600 | 2:00.0 | 203 | 997 | 27 |
| 0:48.5 | 800 | 2:01.2 | 196 | 975 | 26 |
| 0:48.1 | 1,000 | 2:00.2 | 201 | 992 | 26 |
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Workout Graph
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