John Connor 4:38 row
1,039
Meters
4:38.4
Time
2:13.9
Pace
64
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 23 |
| Stroke Count | 108 |
| Drag Factor | 130 |
August 29, 2025 06:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:38.4 | 1,039 | 2:13.9 | 146 | 800 | 23 |
| 4:38.4 | 1,040 | 2:13.8 | 146 | 802 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.