John Connor 4:37 row
1,032
Meters
4:37.2
Time
2:14.3
Pace
63
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 24 |
| Stroke Count | 109 |
| Drag Factor | 130 |
August 08, 2025 07:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:37.2 | 1,032 | 2:14.3 | 144 | 797 | 24 |
| 4:37.2 | 1,033 | 2:14.1 | 145 | 798 | 24 |
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Workout Graph
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