John Connor 2:17 row
522
Meters
2:17.4
Time
2:11.6
Pace
33
Calories
135
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 24 |
| Stroke Count | 54 |
| Drag Factor | 126 |
August 01, 2025 07:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:17.4 | 522 | 2:11.6 | 154 | 828 | 24 | 135 |
| 2:17.4 | 522 | 2:11.6 | 154 | 828 | 24 | 135 |
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Workout Graph
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