John Connor 9:05 row
2,026
Meters
9:05.6
Time
2:14.6
Pace
122
Calories
133
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 23 |
| Stroke Count | 214 |
| Drag Factor | 128 |
July 22, 2025 07:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:05.6 | 2,026 | 2:14.6 | 143 | 793 | 23 | 133 |
| 5:00.0 | 1,110 | 2:15.1 | 142 | 788 | 24 | 128 |
| 9:05.6 | 916 | 2:14.0 | 145 | 799 | 23 | 138 |
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Workout Graph
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