John Connor 9:13 row
2,030
Meters
9:13.5
Time
2:16.3
Pace
118
Calories
128
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 23 |
| Stroke Count | 211 |
| Drag Factor | 127 |
July 18, 2025 07:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:13.5 | 2,030 | 2:16.3 | 138 | 775 | 23 | 128 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 778 | 23 | 130 |
| 9:13.5 | 928 | 2:16.5 | 137 | 772 | 23 | 127 |
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Workout Graph
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