John Connor 9:01 row
2,026
Meters
9:01.4
Time
2:13.6
Pace
120
Calories
113
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 22 |
| Stroke Count | 199 |
| Drag Factor | 128 |
July 18, 2025 07:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:01.4 | 2,026 | 2:13.6 | 147 | 804 | 22 | 113 |
| 5:00.0 | 1,135 | 2:12.1 | 152 | 821 | 22 | 115 |
| 9:01.4 | 891 | 2:15.4 | 141 | 784 | 22 | 111 |
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Workout Graph
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