John Connor 2:00 row
564
Meters
2:00.0
Time
1:46.3
Pace
43
Calories
151
Heart Rate
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1300 |
| Stroke Rate | 31 |
| Stroke Count | 63 |
| Drag Factor | 127 |
July 15, 2025 07:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 564 | 1:46.3 | 291 | 1300 | 31 | 151 |
| 1:00.0 | 291 | 1:43.0 | 319 | 1399 | 31 | 147 |
| 2:00.0 | 274 | 1:49.4 | 267 | 1217 | 32 | 155 |
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Workout Graph
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