John Connor 1:00:05 row
13,194
Meters
1:00:05.8
Time
2:16.6
Pace
767
Calories
116
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 22 |
| Stroke Count | 1347 |
| Drag Factor | 128 |
July 04, 2025 08:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.8 | 13,194 | 2:16.6 | 137 | 772 | 22 | 116 |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 798 | 22 | 111 |
| 10:00.0 | 1,113 | 2:14.7 | 143 | 792 | 22 | 117 |
| 15:00.0 | 1,116 | 2:14.4 | 144 | 796 | 22 | 115 |
| 20:00.0 | 1,117 | 2:14.2 | 145 | 797 | 22 | 117 |
| 25:00.0 | 1,109 | 2:15.2 | 141 | 786 | 22 | 118 |
| 30:00.0 | 1,097 | 2:16.7 | 137 | 771 | 22 | 117 |
| 35:00.0 | 1,092 | 2:17.3 | 135 | 764 | 22 | 117 |
| 40:00.0 | 1,091 | 2:17.4 | 135 | 763 | 22 | 117 |
| 45:00.0 | 1,088 | 2:17.8 | 134 | 759 | 22 | 119 |
| 50:00.0 | 1,074 | 2:19.6 | 128 | 742 | 23 | 117 |
| 55:00.0 | 1,086 | 2:18.1 | 133 | 757 | 23 | 119 |
| 1:00:00.0 | 1,076 | 2:19.4 | 129 | 744 | 23 | 118 |
| 1:00:05.8 | 17 | 2:50.5 | 71 | 542 | 0 | 117 |
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