John Connor 2:31 row
525
Meters
2:31.1
Time
2:23.9
Pace
29
Calories
115
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 22 |
| Stroke Count | 55 |
| Drag Factor | 128 |
July 02, 2025 07:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:31.1 | 525 | 2:23.9 | 117 | 704 | 22 | 115 |
| 2:31.1 | 526 | 2:23.6 | 118 | 706 | 22 | 115 |
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Workout Graph
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