John Connor 4:33 row
1,032
Meters
4:33.6
Time
2:12.5
Pace
62
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 24 |
| Stroke Count | 110 |
| Drag Factor | 128 |
June 24, 2025 07:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:33.6 | 1,032 | 2:12.5 | 150 | 817 | 24 |
| 4:33.6 | 1,032 | 2:12.5 | 150 | 817 | 24 |
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Workout Graph
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