John Connor 4:35 row
1,032
Meters
4:35.0
Time
2:13.2
Pace
61
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 23 |
| Stroke Count | 106 |
| Drag Factor | 128 |
June 24, 2025 06:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:35.0 | 1,032 | 2:13.2 | 148 | 809 | 23 |
| 4:35.0 | 1,033 | 2:13.1 | 148 | 810 | 23 |
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Workout Graph
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