John Connor 4:36 row
1,030
Meters
4:36.1
Time
2:14.0
Pace
61
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 23 |
| Stroke Count | 107 |
| Drag Factor | 128 |
June 23, 2025 07:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:36.1 | 1,030 | 2:14.0 | 145 | 800 | 23 |
| 4:36.1 | 1,030 | 2:14.0 | 145 | 800 | 23 |
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Workout Graph
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