John Connor 20:29 row
5,035
Meters
20:29.2
Time
2:02.0
Pace
327
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 23 |
| Stroke Count | 503 |
| Drag Factor | 127 |
May 13, 2025 07:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:29.2 | 5,035 | 2:02.0 | 192 | 962 | 23 |
| 5:00.0 | 1,221 | 2:02.8 | 189 | 949 | 25 |
| 10:00.0 | 1,245 | 2:00.4 | 200 | 988 | 24 |
| 15:00.0 | 1,233 | 2:01.6 | 194 | 969 | 25 |
| 20:00.0 | 1,237 | 2:01.2 | 196 | 975 | 25 |
| 20:29.2 | 100 | 2:26.0 | 112 | 687 | 16 |
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Workout Graph
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