John Connor 10000m row
10,000
Meters
42:42.5
Time
2:08.1
Pace
618
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 22 |
| Stroke Count | 973 |
| Drag Factor | 129 |
May 06, 2025 07:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:42.5 | 10,000 | 2:08.1 | 166 | 872 | 22 |
| 8:38.3 | 2,000 | 2:09.5 | 161 | 853 | 23 |
| 8:23.3 | 4,000 | 2:05.8 | 176 | 904 | 23 |
| 8:33.5 | 6,000 | 2:08.3 | 165 | 869 | 22 |
| 8:37.2 | 8,000 | 2:09.3 | 162 | 857 | 22 |
| 8:30.1 | 10,000 | 2:07.5 | 169 | 880 | 23 |
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Workout Graph
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