John Connor 4:32 row
1,029
Meters
4:32.4
Time
2:12.3
Pace
62
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 23 |
| Stroke Count | 104 |
| Drag Factor | 132 |
April 18, 2025 06:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:32.4 | 1,029 | 2:12.3 | 151 | 819 | 23 |
| 4:32.4 | 1,030 | 2:12.2 | 151 | 820 | 23 |
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Workout Graph
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