John Connor 2:24 row
530
Meters
2:24.3
Time
2:16.1
Pace
31
Calories
Average Watts | 139 |
---|---|
Calories Per Hour | 777 |
Stroke Rate | 21 |
Stroke Count | 50 |
Drag Factor | 139 |
April 13, 2025 08:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:24.3 | 530 | 2:16.1 | 139 | 777 | 21 |
2:24.3 | 531 | 2:15.8 | 140 | 780 | 21 |
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Workout Graph

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