John Connor 4:45 row
1,029
Meters
4:45.4
Time
2:18.6
Pace
59
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 22 |
| Stroke Count | 103 |
| Drag Factor | 136 |
April 11, 2025 06:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:45.4 | 1,029 | 2:18.6 | 131 | 751 | 22 |
| 4:45.4 | 1,029 | 2:18.6 | 131 | 751 | 22 |
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Workout Graph
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