John Connor 4:32 row
1,032
Meters
4:32.8
Time
2:12.1
Pace
62
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 21 |
| Stroke Count | 96 |
| Drag Factor | 136 |
April 09, 2025 06:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:32.8 | 1,032 | 2:12.1 | 152 | 821 | 21 |
| 4:32.8 | 1,032 | 2:12.1 | 152 | 821 | 21 |
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Workout Graph
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