John Connor 1000m row
1,000
Meters
4:24.0
Time
2:12.0
Pace
57
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 22 |
| Stroke Count | 97 |
| Drag Factor | 128 |
April 06, 2025 07:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:24.0 | 1,000 | 2:12.0 | 152 | 823 | 22 |
| 0:51.1 | 200 | 2:07.7 | 168 | 877 | 22 |
| 0:52.7 | 400 | 2:11.7 | 153 | 826 | 22 |
| 0:53.5 | 600 | 2:13.7 | 146 | 803 | 21 |
| 0:53.3 | 800 | 2:13.2 | 148 | 809 | 23 |
| 0:53.5 | 1,000 | 2:13.7 | 146 | 803 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.