Diane Tracy 8:06 row
1,092
Meters
8:06.9
Time
3:42.9
Pace
56
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 26 |
| Stroke Count | 218 |
| Drag Factor | 115 |
December 16, 2025 09:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:06.9 | 1,092 | 3:42.9 | 32 | 408 | 26 |
| 5:00.0 | 676 | 3:41.8 | 32 | 410 | 27 |
| 8:06.9 | 417 | 3:44.1 | 31 | 407 | 26 |
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Workout Graph
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