Diane Tracy 10:08 row
1,249
Meters
10:08.2
Time
4:03.4
Pace
66
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 383 |
| Stroke Rate | 22 |
| Stroke Count | 234 |
| Drag Factor | 115 |
December 09, 2025 09:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:08.2 | 1,249 | 4:03.4 | 24 | 383 | 22 |
| 5:00.0 | 559 | 4:28.3 | 18 | 362 | 22 |
| 10:00.0 | 676 | 3:41.8 | 32 | 410 | 24 |
| 10:08.2 | 15 | 4:33.3 | 17 | 358 | 7 |
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Workout Graph
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