Diane Tracy 20:05 row
2,383
Meters
20:05.7
Time
4:12.9
Pace
127
Calories
72
Heart Rate
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 374 |
| Stroke Rate | 22 |
| Stroke Count | 462 |
| Drag Factor | 112 |
November 28, 2025 07:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.7 | 2,383 | 4:12.9 | 22 | 374 | 22 | 72 |
| 5:00.0 | 654 | 3:49.3 | 29 | 399 | 24 | 77 |
| 10:00.0 | 635 | 3:56.2 | 27 | 391 | 23 | 78 |
| 15:00.0 | 605 | 4:07.9 | 23 | 379 | 22 | 71 |
| 20:00.0 | 484 | 5:09.9 | 12 | 340 | 23 | 68 |
| 20:05.7 | 6 | 7:55.0 | 3 | 311 | 0 | 68 |
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Workout Graph
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