Diane Tracy 10:18 row
1,102
Meters
10:18.1
Time
4:40.4
Pace
61
Calories
71
Heart Rate
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 354 |
| Stroke Rate | 19 |
| Stroke Count | 201 |
| Drag Factor | 109 |
November 11, 2025 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:18.1 | 1,102 | 4:40.4 | 16 | 354 | 19 | 71 |
| 5:00.0 | 543 | 4:36.2 | 17 | 357 | 20 | 71 |
| 10:00.0 | 527 | 4:44.6 | 15 | 352 | 20 | 72 |
| 10:18.1 | 32 | 4:42.8 | 15 | 353 | 17 | 72 |
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Workout Graph
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