Diane Tracy 36:06 row
3,582
Meters
36:06.3
Time
5:02.3
Pace
208
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 343 |
| Stroke Rate | 18 |
| Stroke Count | 689 |
| Drag Factor | 107 |
November 05, 2025 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:06.3 | 3,582 | 5:02.3 | 13 | 343 | 18 |
| 5:00.0 | 431 | 5:48.0 | 8 | 328 | 19 |
| 10:00.0 | 468 | 5:20.5 | 11 | 336 | 17 |
| 15:00.0 | 530 | 4:43.0 | 15 | 353 | 19 |
| 20:00.0 | 539 | 4:38.2 | 16 | 355 | 20 |
| 25:00.0 | 533 | 4:41.4 | 16 | 354 | 20 |
| 30:00.0 | 508 | 4:55.2 | 14 | 346 | 20 |
| 35:00.0 | 479 | 5:13.1 | 11 | 339 | 18 |
| 36:06.3 | 93 | 5:56.4 | 8 | 326 | 18 |
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Workout Graph
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