Diane Tracy 4:25 row
461
Meters
4:25.6
Time
4:48.0
Pace
25
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 350 |
| Stroke Rate | 18 |
| Stroke Count | 80 |
| Drag Factor | 112 |
October 28, 2025 07:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:25.6 | 461 | 4:48.0 | 15 | 350 | 18 |
| 4:25.6 | 461 | 4:48.0 | 15 | 350 | 18 |
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