Diane Tracy v750m/2:00r...5 row
3,750
Meters
29:14.9
Time
3:53.9
Pace
193
Calories
72
Heart Rate
| Rest Distance | 921 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,671 |
| Overall Time | 39:14.9 |
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 394 |
| Stroke Rate | 22 |
| Stroke Count | 902 |
| Drag Factor | 111 |
October 26, 2025 07:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 29:14.9 | 3,750 | 3:53.9 | 27 | 394 | 22 | 72 | |
| 6:21.4 | 750 | 4:14.2 | 21 | 373 | 21 | 68 | |
| r: 2:00 | 199 | ||||||
| 5:36.0 | 750 | 3:44.0 | 31 | 407 | 23 | 74 | |
| r: 2:00 | 196 | ||||||
| 5:37.8 | 750 | 3:45.2 | 31 | 405 | 23 | 74 | |
| r: 2:00 | 185 | ||||||
| 5:48.9 | 750 | 3:52.6 | 28 | 395 | 23 | 72 | |
| r: 2:00 | 172 | ||||||
| 5:50.9 | 750 | 3:53.9 | 27 | 394 | 23 | 72 | |
| r: 2:00 | 169 | ||||||
| r921 |
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Workout Graph
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