Diane Tracy 34:55 row
3,759
Meters
34:55.2
Time
4:38.6
Pace
209
Calories
67
Heart Rate
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 355 |
| Stroke Rate | 23 |
| Stroke Count | 807 |
| Drag Factor | 107 |
August 19, 2025 07:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:55.2 | 3,759 | 4:38.6 | 16 | 355 | 23 | 67 |
| 5:00.0 | 494 | 5:03.6 | 13 | 343 | 20 | 67 |
| 10:00.0 | 560 | 4:27.8 | 18 | 362 | 22 | 75 |
| 15:00.0 | 576 | 4:20.4 | 20 | 368 | 24 | 63 |
| 20:00.0 | 538 | 4:38.8 | 16 | 355 | 25 | 65 |
| 25:00.0 | 595 | 4:12.1 | 22 | 375 | 25 | 69 |
| 30:00.0 | 520 | 4:48.4 | 15 | 350 | 24 | 65 |
| 34:55.2 | 477 | 5:09.4 | 12 | 340 | 22 | 66 |
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Workout Graph
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