Diane Tracy 20:08 row
1,807
Meters
20:08.1
Time
5:34.2
Pace
109
Calories
80
Heart Rate
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 332 |
| Stroke Rate | 24 |
| Stroke Count | 497 |
| Drag Factor | 102 |
June 01, 2025 14:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:08.1 | 1,807 | 5:34.2 | 9 | 332 | 24 | 80 |
| 5:00.0 | 416 | 6:00.5 | 7 | 325 | 24 | 79 |
| 10:00.0 | 460 | 5:26.0 | 10 | 334 | 25 | 81 |
| 15:00.0 | 442 | 5:39.3 | 9 | 330 | 23 | 75 |
| 20:00.0 | 485 | 5:09.2 | 12 | 340 | 27 | 83 |
| 20:08.1 | 4 | 16:52.5 | 0 | 301 | 0 | 85 |
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Workout Graph
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