Diane Tracy 10:56 row
1,778
Meters
10:56.0
Time
3:04.4
Pace
90
Calories
113
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 35 |
| Stroke Count | 386 |
| Drag Factor | 112 |
May 01, 2025 13:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:56.0 | 1,778 | 3:04.4 | 56 | 491 | 35 | 113 |
| 5:00.0 | 846 | 2:57.3 | 63 | 516 | 35 | 122 |
| 10:00.0 | 814 | 3:04.2 | 56 | 492 | 38 | 125 |
| 10:56.0 | 119 | 3:55.2 | 27 | 392 | 26 | 94 |
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Workout Graph
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