Diane Tracy 15:06 row
1,493
Meters
15:06.8
Time
5:03.6
Pace
84
Calories
80
Heart Rate
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 343 |
| Stroke Rate | 25 |
| Stroke Count | 385 |
| Drag Factor | 111 |
April 27, 2025 14:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.8 | 1,493 | 5:03.6 | 12 | 343 | 25 | 80 |
| 5:00.0 | 462 | 5:24.6 | 10 | 335 | 24 | 67 |
| 10:00.0 | 480 | 5:12.5 | 11 | 339 | 25 | 82 |
| 15:00.0 | 544 | 4:35.7 | 17 | 357 | 28 | 87 |
| 15:06.8 | 7 | 8:05.7 | 3 | 310 | 0 | 87 |
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Workout Graph
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