Diane Tracy 1:02:16 row
8,011
Meters
1:02:16.2
Time
3:53.1
Pace
408
Calories
97
Heart Rate
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 394 |
| Stroke Rate | 32 |
| Stroke Count | 2045 |
| Drag Factor | 111 |
April 25, 2025 10:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:16.2 | 8,011 | 3:53.1 | 28 | 394 | 32 | 97 |
| 5:00.0 | 540 | 4:37.7 | 16 | 356 | 27 | 81 |
| 10:00.0 | 654 | 3:49.3 | 29 | 399 | 31 | 90 |
| 15:00.0 | 676 | 3:41.8 | 32 | 410 | 34 | 90 |
| 20:00.0 | 609 | 4:06.3 | 23 | 380 | 30 | 89 |
| 25:00.0 | 609 | 4:06.3 | 23 | 380 | 31 | 95 |
| 30:00.0 | 536 | 4:39.8 | 16 | 354 | 28 | 89 |
| 35:00.0 | 569 | 4:23.6 | 19 | 365 | 30 | 104 |
| 40:00.0 | 657 | 3:48.3 | 29 | 401 | 32 | 90 |
| 45:00.0 | 568 | 4:24.0 | 19 | 365 | 30 | 95 |
| 50:00.0 | 778 | 3:12.8 | 49 | 468 | 37 | 120 |
| 55:00.0 | 765 | 3:16.0 | 46 | 459 | 39 | 104 |
| 1:00:00.0 | 738 | 3:23.2 | 42 | 443 | 42 | 117 |
| 1:02:16.2 | 312 | 3:38.2 | 34 | 415 | 41 | 105 |
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Workout Graph
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