Diane Tracy 31:05 row
2,876
Meters
31:05.9
Time
5:24.3
Pace
168
Calories
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 335 |
| Stroke Rate | 25 |
| Stroke Count | 798 |
| Drag Factor | 107 |
April 22, 2025 09:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:05.9 | 2,876 | 5:24.3 | 10 | 335 | 25 |
| 5:00.0 | 403 | 6:12.2 | 7 | 323 | 18 |
| 10:00.0 | 451 | 5:32.5 | 10 | 332 | 24 |
| 15:00.0 | 503 | 4:58.2 | 13 | 345 | 30 |
| 20:00.0 | 499 | 5:00.6 | 13 | 344 | 29 |
| 25:00.0 | 460 | 5:26.0 | 10 | 334 | 25 |
| 30:00.0 | 476 | 5:15.1 | 11 | 338 | 28 |
| 31:05.9 | 85 | 6:27.6 | 6 | 320 | 26 |
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Workout Graph
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