Diane Tracy 19:59 row
1,921
Meters
19:59.9
Time
5:12.3
Pace
112
Calories
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 339 |
| Stroke Rate | 27 |
| Stroke Count | 538 |
| Drag Factor | 106 |
April 21, 2025 14:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:59.9 | 1,921 | 5:12.3 | 11 | 339 | 27 |
| 5:00.0 | 483 | 5:10.5 | 12 | 340 | 27 |
| 10:00.0 | 490 | 5:06.1 | 12 | 341 | 27 |
| 15:00.0 | 481 | 5:11.8 | 12 | 339 | 28 |
| 19:59.9 | 468 | 5:20.4 | 11 | 336 | 27 |
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Workout Graph
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