Diane Tracy 16:06 row
2,012
Meters
16:06.2
Time
4:00.1
Pace
102
Calories
83
Heart Rate
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 387 |
| Stroke Rate | 33 |
| Stroke Count | 538 |
| Drag Factor | 113 |
April 04, 2025 09:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:06.2 | 2,012 | 4:00.1 | 25 | 387 | 33 | 83 |
| 5:00.0 | 580 | 4:18.6 | 20 | 369 | 32 | 75 |
| 10:00.0 | 673 | 3:42.8 | 32 | 408 | 34 | 94 |
| 15:00.0 | 601 | 4:09.5 | 23 | 377 | 33 | 77 |
| 16:06.2 | 157 | 3:30.8 | 37 | 428 | 36 | 87 |
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Workout Graph
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