Diane Tracy 59:11 row
6,014
Meters
59:11.0
Time
4:55.2
Pace
337
Calories
73
Heart Rate
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 346 |
| Stroke Rate | 28 |
| Stroke Count | 1690 |
| Drag Factor | 107 |
March 31, 2025 10:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:11.0 | 6,014 | 4:55.2 | 14 | 346 | 28 | 73 |
| 5:00.0 | 452 | 5:31.8 | 10 | 332 | 25 | 67 |
| 10:00.0 | 472 | 5:17.7 | 11 | 337 | 25 | 66 |
| 15:00.0 | 493 | 5:04.2 | 12 | 342 | 29 | 66 |
| 20:00.0 | 518 | 4:49.5 | 14 | 349 | 30 | 73 |
| 25:00.0 | 502 | 4:58.8 | 13 | 345 | 28 | 75 |
| 30:00.0 | 497 | 5:01.8 | 13 | 343 | 28 | 74 |
| 35:00.0 | 525 | 4:45.7 | 15 | 351 | 29 | 74 |
| 40:00.0 | 517 | 4:50.1 | 14 | 349 | 28 | 73 |
| 45:00.0 | 499 | 5:00.6 | 13 | 344 | 29 | 76 |
| 50:00.0 | 521 | 4:47.9 | 15 | 350 | 30 | 79 |
| 55:00.0 | 545 | 4:35.2 | 17 | 357 | 31 | 81 |
| 59:11.0 | 473 | 4:25.3 | 19 | 364 | 31 | 82 |
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Workout Graph
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