Dima Le 47:21 row
10,023
Meters
47:21.7
Time
2:21.7
Pace
583
Calories
153
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 24 |
| Stroke Count | 1155 |
| Drag Factor | 172 |
December 04, 2025 21:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:21.7 | 10,023 | 2:21.7 | 123 | 722 | 583 | 24 | 153 |
| 5:00.0 | 1,059 | 2:21.6 | 123 | 723 | 61 | 24 | 148 |
| 10:00.0 | 1,031 | 2:25.4 | 114 | 691 | 58 | 24 | 148 |
| 15:00.0 | 1,064 | 2:20.9 | 125 | 729 | 62 | 23 | 145 |
| 20:00.0 | 1,060 | 2:21.5 | 124 | 725 | 61 | 24 | 152 |
| 25:00.0 | 1,010 | 2:28.5 | 107 | 667 | 57 | 23 | 143 |
| 30:00.0 | 1,051 | 2:22.7 | 120 | 714 | 60 | 25 | 149 |
| 35:00.0 | 1,046 | 2:23.4 | 119 | 708 | 60 | 25 | 149 |
| 40:00.0 | 1,033 | 2:25.2 | 114 | 693 | 59 | 25 | 149 |
| 45:00.0 | 1,131 | 2:12.6 | 150 | 816 | 71 | 26 | 171 |
| 47:21.6 | 536 | 2:12.0 | 152 | 822 | 34 | 26 | 177 |
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Workout Graph
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