Ákos Kiss v750m/2:00r...5 row
3,750
Meters
13:40.4
Time
1:49.3
Pace
276
Calories
| Rest Distance | 111 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,861 |
| Overall Time | 23:40.4 |
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1220 |
| Stroke Rate | 26 |
| Stroke Count | 360 |
| Drag Factor | 110 |
March 30, 2025 21:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:40.4 | 3,750 | 1:49.3 | 267 | 1220 | 26 | |
| 2:43.0 | 750 | 1:48.6 | 273 | 1238 | 27 | |
| r: 2:00 | 26 | |||||
| 2:44.1 | 750 | 1:49.4 | 267 | 1219 | 27 | |
| r: 2:00 | 22 | |||||
| 2:44.5 | 750 | 1:49.6 | 265 | 1213 | 26 | |
| r: 2:00 | 22 | |||||
| 2:44.7 | 750 | 1:49.8 | 264 | 1209 | 26 | |
| r: 2:00 | 21 | |||||
| 2:44.2 | 750 | 1:49.4 | 267 | 1218 | 27 | |
| r: 2:00 | 20 | |||||
| r111 |
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Workout Graph
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