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Ákos Kiss v0:45/0:45r...20 row

4,292

Meters

15:00.0

Time

1:44.8

Pace

325

Calories

Rest Distance560
Rest Time15:00.0
Overall Distance4,852
Overall Time30:00.0
Average Watts304
Calories Per Hour1345
Stroke Rate28
Stroke Count424
Drag Factor110

March 29, 2025 21:40:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,292 1:44.8 304 1345 28
0:45.0 217 1:43.6 314 1380 31
r: 0:45 19
0:45.0 210 1:47.1 285 1279 27
r: 0:45 22
0:45.0 215 1:44.6 305 1350 29
r: 0:45 25
0:45.0 208 1:48.1 277 1251 28
r: 0:45 27
0:45.0 210 1:47.1 285 1279 28
r: 0:45 38
0:45.0 204 1:50.2 261 1197 27
r: 0:45 27
0:45.0 213 1:45.6 297 1321 28
r: 0:45 32
0:45.0 212 1:46.1 293 1307 28
r: 0:45 29
0:45.0 214 1:45.1 301 1336 27
r: 0:45 33
0:45.0 218 1:43.2 318 1395 28
r: 0:45 31
0:45.0 213 1:45.6 297 1321 27
r: 0:45 27
0:45.0 216 1:44.1 310 1365 28
r: 0:45 31
0:45.0 215 1:44.6 305 1350 28
r: 0:45 24
0:45.0 216 1:44.1 310 1365 29
r: 0:45 28
0:45.0 218 1:43.2 318 1395 29
r: 0:45 25
0:45.0 219 1:42.7 323 1410 29
r: 0:45 28
0:45.0 216 1:44.1 310 1365 28
r: 0:45 27
0:45.0 215 1:44.6 305 1350 28
r: 0:45 35
0:45.0 217 1:43.6 314 1380 28
r: 0:45 28
0:45.0 225 1:40.0 350 1504 31
r: 0:45 24
r560

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Workout Graph

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