Davin English v1:00/1:00r...10 row
2,432
Meters
10:00.0
Time
2:03.3
Pace
160
Calories
30
Heart Rate
| Rest Distance | 940 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,372 |
| Overall Time | 20:00.0 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 28 |
| Stroke Count | 284 |
| Drag Factor | 95 |
August 21, 2025 20:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,432 | 2:03.3 | 186 | 941 | 28 | 30 | |
| 1:00.0 | 240 | 2:05.0 | 179 | 916 | 27 | 145 | |
| r: 1:00 | 147 | ||||||
| 1:00.0 | 248 | 2:00.9 | 198 | 980 | 29 | 158 | |
| r: 1:00 | 136 | ||||||
| 1:00.0 | 246 | 2:01.9 | 193 | 964 | 28 | 0 | |
| r: 1:00 | 131 | ||||||
| 1:00.0 | 249 | 2:00.4 | 200 | 988 | 29 | 0 | |
| r: 1:00 | 100 | ||||||
| 1:00.0 | 252 | 1:59.0 | 207 | 1013 | 29 | 0 | |
| r: 1:00 | 93 | ||||||
| 1:00.0 | 240 | 2:05.0 | 179 | 916 | 28 | 0 | |
| r: 1:00 | 59 | ||||||
| 1:00.0 | 244 | 2:02.9 | 188 | 948 | 28 | 0 | |
| r: 1:00 | 18 | ||||||
| 1:00.0 | 239 | 2:05.5 | 177 | 909 | 28 | 0 | |
| r: 1:00 | 67 | ||||||
| 1:00.0 | 232 | 2:09.3 | 162 | 857 | 29 | 0 | |
| r: 1:00 | 65 | ||||||
| 1:00.0 | 242 | 2:03.9 | 184 | 932 | 29 | 0 | |
| r: 1:00 | 124 | ||||||
| r940 |
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Workout Graph
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