Davin English v750m/2:00r...5 row
3,750
Meters
17:44.4
Time
2:21.9
Pace
213
Calories
| Rest Distance | 571 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,321 |
| Overall Time | 27:44.4 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 25 |
| Stroke Count | 444 |
| Drag Factor | 96 |
July 23, 2025 21:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:44.4 | 3,750 | 2:21.9 | 122 | 721 | 25 | |
| 3:15.4 | 750 | 2:10.2 | 158 | 844 | 26 | |
| r: 2:00 | 209 | |||||
| 3:22.7 | 750 | 2:15.1 | 142 | 788 | 26 | |
| r: 2:00 | 106 | |||||
| 3:36.5 | 750 | 2:24.3 | 116 | 700 | 25 | |
| r: 2:00 | 19 | |||||
| 3:49.7 | 750 | 2:33.1 | 97 | 635 | 24 | |
| r: 2:00 | 20 | |||||
| 3:40.0 | 750 | 2:26.6 | 111 | 681 | 25 | |
| r: 2:00 | 217 | |||||
| r571 |
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Workout Graph
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