Christopher Trevethan 30:05 row
6,545
Meters
30:05.8
Time
2:17.9
Pace
383
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 22 |
| Stroke Count | 674 |
| Drag Factor | 214 |
September 15, 2025 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.8 | 6,545 | 2:17.9 | 133 | 758 | 22 |
| 5:00.0 | 1,172 | 2:07.9 | 167 | 874 | 24 |
| 10:00.0 | 958 | 2:36.5 | 91 | 613 | 23 |
| 15:00.0 | 1,194 | 2:05.6 | 177 | 907 | 18 |
| 20:00.0 | 948 | 2:38.2 | 88 | 604 | 19 |
| 25:00.0 | 1,172 | 2:07.9 | 167 | 874 | 25 |
| 30:00.0 | 1,086 | 2:18.1 | 133 | 757 | 26 |
| 30:05.7 | 17 | 2:47.6 | 74 | 555 | 0 |
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Workout Graph
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