Christopher Trevethan 30:07 row
6,561
Meters
30:07.1
Time
2:17.7
Pace
383
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 20 |
| Stroke Count | 681 |
| Drag Factor | 213 |
September 11, 2025 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.1 | 6,561 | 2:17.7 | 134 | 761 | 20 |
| 5:00.0 | 1,151 | 2:10.3 | 158 | 844 | 24 |
| 10:00.0 | 980 | 2:33.0 | 98 | 635 | 24 |
| 15:00.0 | 1,175 | 2:07.6 | 168 | 878 | 18 |
| 20:00.0 | 974 | 2:34.0 | 96 | 629 | 19 |
| 25:00.0 | 1,169 | 2:08.3 | 166 | 870 | 25 |
| 30:00.0 | 1,088 | 2:17.8 | 134 | 759 | 26 |
| 30:07.0 | 24 | 2:25.8 | 113 | 688 | 8 |
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Workout Graph
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