Christopher Trevethan 30:04 row
6,433
Meters
30:04.8
Time
2:20.2
Pace
369
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 22 |
| Stroke Count | 685 |
| Drag Factor | 213 |
September 02, 2025 16:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:04.8 | 6,433 | 2:20.2 | 127 | 736 | 22 |
| 5:00.0 | 1,148 | 2:10.6 | 157 | 839 | 24 |
| 10:00.0 | 959 | 2:36.4 | 91 | 614 | 24 |
| 15:00.0 | 1,156 | 2:09.7 | 160 | 851 | 18 |
| 20:00.0 | 951 | 2:37.7 | 89 | 606 | 20 |
| 25:00.0 | 1,142 | 2:11.3 | 154 | 831 | 26 |
| 30:00.0 | 1,064 | 2:20.9 | 125 | 729 | 25 |
| 30:04.7 | 13 | 3:00.7 | 59 | 503 | 0 |
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Workout Graph
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