Christopher Trevethan 30:06 row
6,564
Meters
30:06.3
Time
2:17.5
Pace
383
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 20 |
| Stroke Count | 686 |
| Drag Factor | 214 |
August 30, 2025 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.3 | 6,564 | 2:17.5 | 134 | 762 | 20 |
| 5:00.0 | 1,148 | 2:10.6 | 157 | 839 | 24 |
| 10:00.0 | 991 | 2:31.3 | 101 | 647 | 24 |
| 15:00.0 | 1,178 | 2:07.3 | 170 | 883 | 18 |
| 20:00.0 | 969 | 2:34.7 | 94 | 624 | 20 |
| 25:00.0 | 1,164 | 2:08.8 | 164 | 862 | 25 |
| 30:00.0 | 1,095 | 2:16.9 | 136 | 768 | 25 |
| 30:06.2 | 20 | 2:35.0 | 94 | 623 | 10 |
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Workout Graph
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